Schedule A

MEAL PLAN GUIDELINES

GENERAL

You have to use OGX FENIX throughout the entire duration of your participation in the X Challenge. One pouch of OGX FENIX contains 30 portions or scoops.

FENIX CHALLENGE

Individuals who want to lose 10 pounds or more
Replace two meals per day with the OGX FENIX Shake Mix and have one low calorie meal per day. Supplement these three meals with two healthy snacks (pro meals).
It will be your choice as to which two meals you choose to replace with the Shake Mix. Below are the meal plan options.

	Breakfast	Mid Day	Lunch	Mid afternoon	Dinner
Option 1	Shake Mix	Snack	Shake Mix	Snack	Healthy meal
Option 2	Healthy Meal	Snack	Shake Mix	Snack	Shake Mix
Option 3	Shake Mix	Snack	Healthy Meal	Snack	Shake Mix

X4Ever MEAL PLAN

Replace 1 meal per day with the OGX FENIX Shake Mix and eat two low calories meals per day. Supplement these three meals with two healthy snacks (pro meals).
It will be your choice as to which meal you choose to replace with the Shake Mix. Below are the meal plan options.

	Breakfast	Mid Day	Lunch	Mid afternoon	Dinner
Option 1	Shake Mix	Snack	Healthy meal	Snack	Healthy meal
Option 2	Healthy Meal	Snack	Shake Mix	Snack	Healthy meal
Option 3	Healthy meal	Snack	Healthy Meal	Snack	Shake Mix

For delicious shake recipes, healthy eating tips, and a suggested detailed meal plan, check out the official OGX website.